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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

Indonesian Shrimp Sate with Creamy Peanut ...
Ingredients: soy sauce, shrimp, coconut, peanut, juice, milk, lime, cilantro, chili, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, H, C, D, E
Minerals Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 234 cal
Servings 4 people
Source
Miso Coconut Curry Soup - Creamy Zen ...
Ingredients: coconut, milk, miso, egg, juice, lemongrass, shiitake, mushroom, lime, chili, cilantro
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins B₉, H, C, D
Minerals Copper, Natrium, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 1234 cal
Ready in 80 min
Source
Creamy Maharashtrian Chole Recipe
Ingredients: pea, tomato, cream, ginger, chili, mustard, cilantro, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 30 min
Source
Bubba Gump's Creamy Shrimp Curry
Ingredients: shrimp, chicken, bacon, coconut, peanut, juice, raisins, milk, lemon, cream, cilantro, vegetable, scallion
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, H, C, D, E, P
Minerals Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 378 cal
Ready in 15 min
Source
Spiced Creamy Wheat with Cashews
Ingredients: canola oil, pea, potato, cashew, tomato, cream, cilantro, ginger, mustard, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, H, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 199 cal
Ready in 50 min
Source
Miso Coconut Curry Soup - Creamy Zen ...
Ingredients: coconut, milk, miso, egg, juice, lemongrass, shiitake, mushroom, lime, chili, cilantro
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins B₉, H, C, D
Minerals Copper, Natrium, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 1234 cal
Ready in 80 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, H, C, D, E
Minerals	Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	234 cal
Servings	4 people
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	B₉, H, C, D
Minerals	Copper, Natrium, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	1234 cal
Ready in	80 min
Source

Servings	6 people
Ready in	30 min
Source

Contains	378 cal
Ready in	15 min
Source

Contains	199 cal
Ready in	50 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	B₉, H, C, D
Minerals	Copper, Natrium, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	1234 cal
Ready in	80 min
Source

Poached Eggs in Mole with Creamy Green Rice

Ingredients: canola oil, chocolate, chicken, rice, almond, cheese, honey, raisins, egg, plum, mango, tomato, molasses, maple, cinnamon, cilantro, chili

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, H, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Poached Eggs in Mole with Creamy Green Rice

Source
Servings	4 people
Ready in	155 min

Quick Chicken Peanut Mole with Cilantro ...
Ingredients: chicken, rice, marmalade, cocoa, peanut, orange, tomato, chili, cilantro, cinnamon, parsley, cumin
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, H, C, D, E, P
Minerals Natrium, Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 377 cal
Servings 8 people
Source
6-Minute Egg on Creamy Polenta with ...
Ingredients: chicken, ham, juice, egg, cheese, milk, kale, lemon, cilantro
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, H, C, D, E
Minerals Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 120 min
Source
Slow-Cooked Creamy Black Lentils with ...
Ingredients: sauce, kidney, lentil, pea, beans, tomato, cream, chili, cumin, cilantro, cinnamon, ginger
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, D, P
Minerals Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 176 cal
Servings 6 people
Source
nutrition [Vitamin H] search - cilantro creamy | Recipe Finder - page 5

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, H, C, D, E, P
Minerals	Natrium, Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	377 cal
Servings	8 people
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, H, C, D, E
Minerals	Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₆, H, C, D, P
Minerals	Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	176 cal
Servings	6 people
Source

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